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We’re here to help you reconnect with your body, heal your cycle, and turn your experience into wisdom.

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NEW!

Where Certainty Is Born

This course is for the woman who feels called to stop living in uncertainty about her body and her fertility. It’s designed to support women who wish to conceive naturally—not from urgency or anxiety, but from a deep connection with their bodies and a clear understanding of what’s happening within.

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Hi! I am Itu Undurraga

I’m Cata Undurraga. A nurse by profession, a menstrual healer by calling. My purpose is clear: to return to women the knowledge and power of the Menstrual Cycle —that ancestral wisdom that was once ours, and slowly taken from us over time.

I live with deep endometriosis. I know firsthand what it feels like to be limited, to hear diagnoses that sound like life sentences, to be offered treatments as the only option, and to feel like your body is a problem that needs to be fixed. But I’ve also seen the other side: I’ve accompanied dozens of women back to their bodies, to conceive naturally, without hormones or invasive interventions. Just through information, intention, and presence.

I’m here to share everything I’ve learned along the way.

Because you can, too.
Because your body is not broken. It just needs to be heard —not manipulated or silenced.

I can support you through

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Book Now

1:1 Sessions

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Coming Soon

Courses 

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Explore Our eBooks

Digital Resources

nEW Ebook

Fertility with Intention

Interactive guide for women who wish to conceive from a place of trust, awareness, and deep connection with their bodies.

Hundreds of women have already embraced this journey — and it worked.

You have the power to reconnect with your body, understand your cycle, and heal from the root.

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The progress I’ve made thanks to Ciclovida has been truly significant.
I’ve been able to heal and regulate my cycle — going from 90-day cycles to an average of 35 days.
Understanding and learning about each phase of my cycle has helped me reduce uncertainty and anxiety, all thanks to Catalina’s warm and empathetic guidance every step of the way.

I’m beyond happy with this journey and the support I’ve received.

My cycle has fully balanced out

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Thank you Cata. You’re truly so thoughtful. ❤️
I think you’re the best health professional I’ve ever seen. 🥺
I’m getting all emotional 🙈 haha, but it’s true. ❤️

The Best 

Profesional

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I just wanted to say thank you for being such a source of inspiration and knowledge!!!
These topics are rarely talked about, and thanks to your work, more and more people are slowly learning how all of this actually works.

Tomorrow I’m starting to write down everyyythinggggg!
I can’t stop watching the videos!

This is so fun!

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We literally just took the test 💖 and I want to thank you, my dear Cata.
I felt so confused, anxious, even angry after stopping the pill — with zero knowledge about my cycle and no one to validate or understand my worries.
Finding your page honestly felt like something heaven-sent.
Learning with you gave me back autonomy over my body, brought me sooo much wisdom — and most of all, it brought me peace.
Because I finally knew what I was doing. I could plan.
And look where we are now!

I’m pregnant! I’ve learned to trust my body again.

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©2025 by The Cycle Healing Academy

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